LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive for Olympic Weight Lift, Cross Training & Lifting, Stretch Fit Athletic Finger Wrap, Protects Thumb Fingers Hand & Enhances Grip

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Not to mention the fact that I was kayaking the other day and got massive blisters on both of my thumbs from paddling. I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.

While thumb tape is beneficial, there are common mistakes you should avoid when using it for CrossFit. When I used to work out in a gym, I kept a small pair of scissors in my gym bag to cut it after I applied it. It’s helpful if you’re using tape made out of a stiffer material because you can apply strips to the bottom and top halves of your thumb separately and leave space for you to be able to bend your knuckle. Many brands of tape are only available in 2” widths, but the LYFT-RX Weightlifting Tape is available in 1.Therefore we would always recommend that you check circulation post-application and during activity. To enable personalised advertising (like interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. Bound with a strong waterproof adhesive, this tape requires a single application per session and won't budge even in most demanding of circumstance. HOOK GRIP PROTECTION – Resilient elastic weightlifting tape designed to protect your thumbs and fingers from cuts, skin tears, joint sprains and blisters. Weightlifters can also wear tape on the inside or outside of their hands and wrap it around their wrists.

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LIMIT DIRECT PRESSURE AND PREVENTS INJURY: For weightlifters who are just starting, there are a couple of ways to decrease discomfort on the thumbs is by using thumb tape to limit direct pressure. The LiftGenie Thumb Adhesive Tape is the best tape for weightlifters because of its flexible yet rigid material. This allows the tape to conform to the shape of your thumbs so you can still bend and move them easily.