Don't Worry, Be Happy: A Child’s Guide to Overcoming Anxiety

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It explains clearly and simply what anxiety is, what might cause it and, best of all, how you can find ways to manage and overcome it. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome an . SELLING POINTS: Previously published as part of the Esme series, and selling over 8,500 copies, Don't Worry, Be Happy is now a standalone title with a fresh new design. This book is a compilation of sayings and earnest pieces of advice that have been gathered directly from my respected teacher Shaykh Mufti Saiful Islām Sāhib. Hardcover with red boards and pictorial dust jacket, First Edition, 150gms, 64 pages, blank endpapers.

It is impossible not to smile when looking at a Calder mobile where movement, form, and materials combine to delight and surprise. The book consists of many valuable enlightenments including how to deal with challenges of life, promoting unity, practicing good manners, being optimistic and many other valuable advices. By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions.Everyone worries, but for children worries can sometimes grow out of proportion to cause real distress and affect their everyday life.

In this lavishly illustrated book, the words to Bobby McFerrin's brilliant Don't Worry, Be Happy are married to the art of Alexander Calder. We know that increasing numbers of children suffer from anxiety which is why this book is so necessary.Your child will be guided, with the help of Fiz – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress.