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Quench Instant Lemon Tea. Delicious Iced or Hot 2 x 285g

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For decades, families have passed down their own lemon tea recipes from generation to generation. Each one has its own unique additives or techniques. While some recipes call for the additional ingredients of honey and cinnamon to increase the health benefits, the following recipe provides the basic nutrients and minerals needed to maintain a healthy lifestyle. Promotes clear skin as it fights against acne and wrinkles. The natural goodness of lemon tea promotes the release of collagen. 8. Freshens your Mood:

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Citrus fruits as a treasure trove of active natural metabolites that potentially provide benefits for human health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4690266/ Speeds healing with the use of its antioxidants and vitamin C. As you heal, your body needs the levels of endorphins to rise while at the same time reduce any anxiety and stress. 3. Detoxification:Herbal lemon tea: It infuses unique fragrances and health benefits. Famous examples include lemon ginger or lemon chamomile tea. Directions for Use 1. To open bag carefully cut across top of sachet where indicated. 2. Measure out the required amount of tea powder. To Make Drink: 1/3pt (193ml) Cup, Quantity Tea: 2tsp (12g) To Make Drink: 2pt (1.1litre) Jug, Quantity Tea: 3tbsp (55g) 3. For Hot Lemon Tea: Add boiling water and stir. 4. For Iced Lemon Tea: Add a small amount of boiling water to dissolve the tea then top up with cold water as required. Recipe Suggestion Lemon Tea Loaf In a large mixing bowl, make up the tea using 2 heaped teaspoons (12g) lemon tea & 125ml boiling water. Stir in 450g dried fruit and 175g soft brown sugar. Allow to cool. Beat in 1 egg and 225g self-raising flour. Transfer the mixture to a greased/base lined 1kg loaf tin. Bake in pre-heated oven at 160°C/325°F/Gas Mark 3 for 1 1/2 hours. Further details Heartburn: Citrus fruits can aggravate the symptoms of gastroesophageal reflux disease ( GERD) ( 23). Hence, excess consumption of this tangy beverage may irritate your stomach and cause acid reflux. Thanks to lemon, this tea filled with nutrients like Vitamin C, which is a prime antioxidant. Antioxidants protect cells from the damage of the free radicals. Moreover, Vitamin C is beneficial in treating common cold and flu. Also, it boosts immunity that keeps all the germs at the bay. Aids in digestion and helps to prevent kidney stones from forming. The natural citric acid can help dissolve kidney stones once present. 7. Improves Skin Health:

18 Surprising Lemon Tea Benefits for Health and Skin 18 Surprising Lemon Tea Benefits for Health and Skin

Lemon tea is an ideal diuretic as it helps in the production of the urine. It also allows kidneys to excrete more water. Also, it helps treat hypertension, kidney stones, and other problems caused due to the excess formation of the water in the body. In addition to this, lemon tea is also beneficial in treating other health problems like osteoporosis, ovaries, and excessive hair growth in women. 5. Lemon Tea Boost Immune System Yes. In fact, many people swear by herbal tonics made using lemon for a soothing effect and easy slumber at night. https://www.researchgate.net/publication/336135127_Lemon_as_a_source_of_functional_and_medicinal_ingredient_A_review

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Lemon tea helps to get rid of the toxins from the body that makes your body a bit energized, and it improves the mental tension as well. One of the leading causes of toxin generation is stress. Lemon tea is one of the best remedies for headaches, fatigue, and weakness. It keeps the body active. This was yet another amazing lemon tea benefits. 17. Combat Menstrual Cramps This is how you can prepare this tangy beverage easily at home. Lemon tea boasts of a versatile range of flavors. Learn more about them in the next section. Types Of Lemon Tea With a new year underway, people are looking for ways to improve their health and maintain, or lose, weight. Despite the many new products flooding the market every day, there is one tried-and-tested true resource: the benefits of lemon tea. At times our body is unable to produce an excessive amount of insulin or is unable to utilize the insulin. This can give way to high blood sugar. Lemon is loaded with the compound known as Hesperidin that helps to modify the functioning of the enzymes that affect the levels of blood sugar. Moreover, lemon tea helps to control the blood sugar level, it also helps to prevent diabetes, and thus, it is one of the best drinks for people with diabetes. 10. Treats Surgical Swelling

Victoria Foods Quench Instant Lemon Tea 285g Victoria Foods Quench Instant Lemon Tea 285g

Drink one cup of this tea every morning before breakfast. You may also choose to have a cup or two throughout the day. Precautions with Lemon Tea Lemons are found to have phytochemicals such as hesperetin, naringin, and naringenin. B-complex vitamins of pantothenic acid, pyridoxine, and folates exist in the fruit as well. And you get a healthy supply of minerals such as iron, copper, potassium, and calcium to boot. What Are the Benefits of Lemon Tea? One of the benefits of lemon tea is that it helps indigestion. A cup of hot lemon tea increases acid production and bile secretion that helps break the food materials. It furthers helps in the absorption of the nutrients. Lemon is acidic that helps to treat indigestion, bloating, heartburn, and acidity. In addition to it, it reduces the infection in the gastrointestinal tract. 4. Lemon tea helps in Urine Production Lemon tea is not exactly a tea brew like green tea is. Lemon is an ingredient you can add to tea, also your green tea, for complementary benefits. However, if you are comparing the benefits of green tea versus lemon water (which is what it is without tea leaves), then lemon water is better as it does not contain caffeine. Citric acid inhibits development of cataracts, proteinuria and ketosis in streptozotocin (type1) diabetic rats

Lemon Quench Tea – Refreshing Instant Lemon Tea

One of the best lemon tea benefits is that it has Vitamin C that helps in the absorption of the non-heme iron. Tea is not the best solution for this process, but lemon would make all the difference. In case you are deficient in iron, you can start drinking lemon tea 2-3 times a day. Make sure that you do not add sugar to it. 8. Lemon Tea Promotes Weight Loss

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