Be More Human: How to transform your lifestyle for optimum health, happiness and vitality

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Cognitive Biases - Uncover the thinking traps we fall into without even knowing it and what to do to avoid sleepwalking into making blind decisions!

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Meet basic physical needs. Human beings cannot exist in a vacuum - without caring for certain physical needs, humans will soon die. Take care of your basic well being or you'll have a very hard time meaningfully pursuing the more advanced steps. At the bare minimum, humans need to:Being more human has to start with a deep, almost obsessive understanding of the humans who are our customers Learn how to love others and be loved. Love is difficult to define; the Merriam-Webster dictionary defines it as a feeling of intense affection, attachment, and/or desire for another human. [5] X Research source Many humans say that the best thing in life is to love (and be loved by) other human beings. Many humans get married to commit to a life of loving a romantic partner. Others still start families and have children so that they can love someone from the beginning of his or her life to the point that they die. There's no right way to live a love-filled life - all you can do is follow your heart and embrace love's mysterious, inexplicable humanity.

How to Be Human: 6 Steps (with Pictures) - wikiHow

Blue light is another killer, and Riddle calls it “junk light” because of how it can affect your natural circadian rhythm and sleep patterns. He wears amber glasses in the evening if he’s looking at a screen, to minimize disruption. “Rewild yourself,” advised Riddle. Look at your home and office habitats to figure out where you can make small changes. Get outside or bring nature inside When getting outside is out of the question, bring the outside in for some of the benefits. Riddle recommends you surround yourself with plants. “They purify the air and help drop your cortisol levels, keeping you in a rest and digestive state.” Resting and digesting to conserve your energy for the things you really care about.It’s an issue we haven’t fixed despite many attempts over the years. Why do we still talk about synergies, strategic staircases and taking things offline? Why do we still use passive language when we know most humans use active language when they talk? In the protection industry, we often talk about making our propositions more appealing to younger people. But to do that we need to talk to them more. Be More Human Education, training and employment - Health and social care - Information, consultancy and support Be More Human - Discover the inherent human strengths and weaknesses and how to harness them to meet your aims and objectives. We might have continued our short life of hunting, savagery, and brutishness right through to today, but for one important development - language. Other animals could communicate, but we evolved astonishing vocal ability, able to create sounds that represented not just objects, but also concepts. We learned how to express ideas. We could speak of danger, hope, and love. We became storytellers, able to weave together common narratives about who we are and how we should live. From this point on the pace of change was electrifying.