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Emma Weighted Blanket - Promotes Relaxation & Relieves Stress | 7 Comfortable Layers | Better Sleep Experience | 100% Cotton & Silica Glass Beads | 7KG - UK King Size - (150cm x 200cm)

£9.9£99Clearance
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And if you go to one of the many communities for people with ASD, we're sure you'll find a treasure trove of different advice. The Aeyla Weighted Blanket is even available in a few weight options to suit a wider variety of sleepers. The Emma Hug weighted blanket currently comes at the following dimensions, weights and prices: SIZE

One of the softest and coziest options in our best weighted blankets guide, Bearaby's heavy knitted blanket is as comforting as it is stylish. We love how it's made using organic cotton (infused with a touch of Spandex) and that it's naturally breathable and biodegradable. There are three colors available (navy blue, white and grey), so if you’re gifting this one it should fit in with most bedroom decor themes. The Gravity Weighted Blanket is filled with evenly distributed glass beads. Again, this ensures that you feel a gentle weight across your entire body, rather than in just the odd few spots as that won't give you the benefits of DPS. The humble weighted blanket has become a must-have for cosy comfort and relaxation, with a growing range of products flooding the market in the name of self-care.If you’re struggling to get a good night’s sleep, a weighted blanket may just be what you need. People suffering from chronic pain But since the weight may exceed household washing machine limits, Emma recommends you wash the bamboo blanket cover at 40℃ instead.

If possible, hang the blanket outside in the fresh air to help it dry faster. Some weighted blankets can be machine-washed.This is because some children might have tactile sensitivities and simply not like the feeling of the weighted blanket. However, at the same time, other sources have claimed that weighted blankets can help lower this hypersensitivity to touch. The cover weighs 8 pounds alone, so the blanket does seem a little heavier overall. However, this ultimately contributes to a good night's sleep, especially if stress and worries are keeping you awake. Weighted blankets are typically made with cotton or polyester, which are filled with microbeads, glass beads, or poly pellets. And to keep your weighted blanket in top condition, you'll also want to know how to wash a weighted blanket. What are the benefits of weighted blankets?

The number of weighted blankets on the market is burgeoning, each a must-have for warmth, anxiety-reduction, and self-care. So, if you're already shunning screens thirty-minutes before bed, cutting caffeine after lunch, spritz your pillow in a gorgeously scented sleep spray and listen to a Headspace meditation pre-kip, it might be time to add a weighted blanket to your bedtime routine. Blanket size - It’s worth noting that most weighted blankets come in large single sizes only that are designed so that the user can move around and shift their body during the night, taking the blanket with them. Whilst most are generous enough for two to snuggle underneath on the sofa, if you are sharing a bed, you will need to invest in a weighted blanket each. Silica glass beads are a bit more eco-friendly than their plastic counterparts since they are fashioned from sand and can be repurposed for the most part. On the other hand, they cannot be recycled and they are a bit energy-hungry to produce. Cotton is also not too keen on water and energy consumption during the manufacturing process.It's a bit of an investment, but the Simba Orbit is the best weighted blanket around. Glass nano-beads provide even pressure, and you can choose between two different weight options, both at the same price. The 100% cotton cover is a pleasing dark grey, and the beads are evenly distributed, with no bunching or slipping around. The cover is machine washable, and attaches to the inner with a series of inner ties, which are easy to use (although holding the blanket up at the time is a bit of a workout). A zip fastener at the base keeps everything neat. However, the catch is that the cover is somewhat of a pain to put on and take off. This is partly due to the weight of the blanket making it a bit of a workout. But also because to keep the cover properly positioned, you have to tie it to the blanket - in seven places! But it’s worth noting that this is the case for most weighted blanket covers. Helen tested four of these blankets in her own home. She tried sleeping with each one and also sat with them covering her on the sofa to get an understanding of how they felt in real life scenarios, like a cosy evening in watching TV. Generally, weighted blankets that weigh 4 kg (8.8 lbs) and under are made for children, while most adult weighted blankets weigh upwards of 5 kg (11 lbs).

Weighted blankets are also a drug-free solution and have no side effects, making them a safe option for people who want to try an alternative approach to managing their ADHD symptoms. The Eve Sleep weighted blanket is a premium option in both quality, styling and price. Rather than using glass beads, the pressure here comes built-in, from the 100% cotton knitted design. It's no lightweight though: there's 7kg of pressure, and distributed completely evenly across the whole blanket. As well as looking like a smart, stylish traditional blanket, the Eve option is especially snuggly and cosy – which is great for cooler evenings, but might have you overheating when the weather is warm. Deep pressure stimulation and the resultant calming effect on the nervous system has been linked to reduced pain levels and improved sleep quality in numerous studies.When it comes to the material of the weighted blanket itself, there are two things to take note of – the padding and the filling. Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Designed to evenly distribute weight across the body, the best weighted blankets promise to help promote feelings of calmness, soothe anxiety, and act as a catalyst for a good night’s sleep. Typically filled with thousands of tiny glass beads that apply pressure to your body, weighted blankets mimic a therapeutic technique called “deep pressure therapy”. Basically, it’s just like receiving a big hug. For this reason, weighted blankets are also often recommended to help relieve the symptoms of restless leg syndrome (RLS). When looking for a weighted blanket, it’s important to know which features to look for. It’s not enough just to buy the first weighted blanket you come across. Many important features make up a good weighted blanket – like the weight, the material, how breathable it is etc.

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