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For adults the appeal of colouring is different, it’s a moment of ‘me-time’ and it can lift your mood. Mindful doodling and colouring for adults is proven to be an incredible way to de-stress and switch off from and increasingly always on world. The Crystal Colouring Book contains a handy guide on caring for your crystals, as well as fascinating information on some of the most popular stones, including their unique properties and healing powers. With intricate patterns and iconic scenes from the film, this book will put a spell on you, keeping you entertained for the next 300 years. If you'd like to give your children a bit more creative freedom, check out our Seahorse Colouring Outline Sheet.
Not only is it soothing to colour, but you may also find yourself pulling out a rather extravagant ensemble to wear afterwards. com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness.For children, colouring in will always be a popular pastime, it’s fun, the illustrations in colouring-in books are appealing and it gives them the freedom to make decisions such as choosing colours. Renowned adult colouring book illustrator and author of several Wonderland books including Secret Garden and Rooms of Wonder, Johanna Basford says that mindfulness colouring has a positive effect on us: “Colouring allows adults, even those who believe they are not ‘creative’, to pick up a pencil and create a piece of artwork. What we like best about this book isn’t just its chunky size – it has an ample 92 pages – but the fact there are hidden pictures in each drawing (there’s a guide at the back with symbols to unearth and an answer key if you need help). Maybe you'd prefer taking 20 minutes between dinner and bedtime to colour in to switch off from the day's stresses. Created by an art therapist, this book is designed for adults to reconnect with themselves through colouring.
The Intricate designs on each page will lead you on a journey from deep sea kingdoms to lands across our planet and beyond. Create your very own collection of artistic masterpieces, and discover how to bring balance and tranquillity to your life with crystals. If you’re diagnosed with cancer, your worries are our worries and we will move mountains to help you live life as fully as you can.Our mindfulness colouring pages are a great way of focusing children's minds on a simple and relaxing task. There are fantastical buildings under the sea reminiscent of Russia’s onion-domed churches, bicycle wheels explode with florals, toadstools become fairy houses. In this book you’ll find 30 pages of mindfulness colouring sheets that you can print at home to help you be more mindful every day.
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