High Performance: The Daily Journal: 365 Ways to Become Your Best

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This Planner helps you do that by accounting for your entire life’s progress, not just your daily to-dos. The High Performance Planner is a 2-in-1 day planner and journal based on the world’s largest study of how high performers increase productivity, set goals, prioritize projects, outperform their peers, and create the positive mindset and habits needed to win the day. The resulting book will help you achieve success on your terms - whether that's becoming a better parent, a more empathetic employer, or just unlocking a life of fulfilment, understanding and achievement. Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome.

Picture is of the Moroccan chicken with cauliflower couscous (p166), which can be easily adapted to vegetarian. Strategic writing prompts help you anticipate the major projects, events and deadlines for the month ahead. Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential.Since then, the podcast has been downloaded over 20 million times, featured guests from Jonny Wilkinson to Joe Wicks to Mary Portas, and been hailed by Gareth Southgate for 'getting me through lockdown'. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages.

Additional journaling exercises help you reflect about yourself, your relationships, and your mission. Introducing the High Performance Planner, the 2-in-1 planner and journal achievers use to win the day and accelerate long-term success. Now, he reveals how anyone can unlock their potential every day - in this guided journal through the high-performance year. End the day with 6 questions and 6 scorecards that help you review and develop the habits that lead to long-term success.The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world: Olympic athletes, CEOs, entrepreneurs, media moguls, and more! Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day.