I'm Broken T-Shirt

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Using your power of choice empowers and strengthens your ability to take action and to make decisions. It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself.”— Dr Leon C. Megginson

Instead of fighting and questioning life and blaming yourself for how you feel, take a deep breath and remember that life is a mystery. Do not make the moments of despair and unhappiness in your life as foundations for how you will live your life forever.

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In today’s world of constant change, it is hard to hold on to who you are and manage the complexity and unpredictability of life. The one constant thing in our lives today is change. Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.”Anne Wilson Schaef There is no other way for us to learn how to be resilient, courageous, hopeful and optimistic about life and our future. Your power of choice is a gift that you have within you that if you choose to use, will transform your life. 3. Remember to Ask For Help Though we do not like it, everyone feels broken at some point in their life journey. Often when we find ourselves at this place of despair, we do not know what to do and so we can end up living our life through our fear, regret, pain, disillusionment and sadness. This is not the way our lives are meant to be lived.

For me, when I felt broken in my life, the one thing that helped me on my journey of healing was to try and keep hopeful about my future. It was important for me to keep perspective on the fact that what was happening in my life at the time was not a part of my future life. That tiny bit of hope I had about my future was enough for me to slowly start to heal — step by step. 7. Remember to Accept That Life Is a Mystery It is understandable that when you feel broken in life, you can become consumed by the concern that this is what your life will be like forever. It is very hard to be hopeful about the future when you feel so much pain and heartache. However, your pain and heartache will not heal you and deep down inside, you want to be healed – you just don’t know how. The mystery of life is not a problem to be solved; it is a reality to be experienced”— Jacobus Johannes Leeuw Identify those thoughts that will draw you in and create confusion and inertia within you. Accept that these thoughts do not serve you well and work towards having more control over them.

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Some tips for you: How to Live in the Moment and Stop Worrying 5. Remember to Focus on What Brings You Joy

When you are feeling broken inside, remember these 7 things as they will help you discover your courage and build your resilience so that you can step out and embrace the joy of living a life you love. 1. Remember to Accept and Anticipate ChangeResisting change will fuel the negative energy that keeps you feeling broken and discouraged about life. 2. Remember to Embrace Your Power Of Choice Using your power of choice will enable you to change your approach to life from one where youlanguish in pain to one where youflourish with joy and hope. For us to live our lives to the fullest, the only way we can achieve this is by overcoming the challenges that life throws at us. We have to experience the pain, the betrayal, the adversity, the feelings of hopelessness and the despair in life, because how else do we learn about who we are? When you are feeling despair, frustration and hopelessness, it is easy to forget the good things that are happening in your life. In fact, if you are consumed by negativity, you will start to believe that there is nothing good in your life.