Bold Move: A 3-Step Plan to Transform Anxiety Into Power

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Luana is a refreshing voice in personal growth, walking the journey of building a bold life with you.We accept 'Referrals' from Local Authorities, Solicitors, Barristers, Family mediators, Parents; CAFCASS and other professionals. Marques pinpoints the anxiety at the root of avoidance and shows how you can overcome it and achieve your goals. But we’re not giving away how it works just yet, relationships are built through conversations – let’s have one of those and we can spill the beans. become our best selves through mobilizing courage, developing (and tolerating) introspection, mastering new skills, and grounding these in deliberative, active alignment with our core values.

In Bold Move, I provide a roadmap for managing discomfort effectively, empowering you to break free from avoidance and live a more confident, meaningful life. Luana levels the playing field by speaking as both an expert in the field and as someone who has danced with suffering and learned to lead. Not only does she help us understand how our brains process the challenges we face daily but she gives us concrete tools to help us get a handle on our emotions and become our best and most productive selves.A blend of Unwinding Anxiety, Don’t Believe Everything You Think, and Do Hard Things, Bold Move is a groundbreaking, transformative programme that works for everyone – for practitioners and, most notably, those dealing with mental health challenges from underserved communities who have been overlooked and neglected for too long.