York 22.5kg Rubber Hex Dumbbell

Product Information

Furthermore, using dumbbells as opposed to barbells can add an extra level of difficulty to the exercises as the weight must be controlled to a higher degree during dumbbell movements which activates the body's stabilizing musculature. Unlike barbell training, they are also suited to unilateral exercises in the form of single arm/leg movements and can help to address muscular imbalances and general rehab. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Our Hex Dumbbells are made from a premium low odour rubber, with a classic hex design that is kind to your gym flooring.

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Add these dumbbells to your fitness routine to challenge your muscles and take your strength training to the next level.

Rubber coated ends offer extreme durability, whilst also providing protection for flooring and reducing noise levels. The ergonomic handles are tapered, with knurled areas to assist in preventing slipping during workouts or exercises by fitting the palm of the user, key in more functional based workouts. Incorporating into various types of workouts, such as HIIT, circuit training, and strength training routines.

Strength training, particularly for the upper body muscles such as the biceps, triceps, and shoulders.

Try the weighted crunch and dumbbell side bend to target the abdominals and obliques; work those pecs with a bench press, incline fly and bent-arm pullover. Whether you're a beginner or an experienced lifter, these rubber hex dumbbells are a great addition to your home gym. We’re sorry about this limitation, but in keeping with our high standards of service, we are as yet to find a carrier that can execute this in a consistently high-quality fashion. The handle’s shape and knurl pattern ensure a secure grip even when performing the most difficult movements.Selectabell Adjustable Dumbbell will allow you to reach your goals, no matter the size of your gym space. Rubber Hex Dumbbells are a great solution if you are looking to add some significant intensity to your workout. Available from 1 kg through to 30 kg, there are racks available to display this exceptional range of dumbbells, a superb addition to any gym or commercial fitness studio. Here at Decathlon, we don’t feel it’s enough for just us to be proud of our products, we want you to share this pride.

This in turn can result in increased hypertrophy and strength gains in the aforementioned musculature as a result of the increased development and strengthening of stability muscles. Lateral raises, shrugs and military presses are great for the deltoids while a reverse-fly on the Bosu ball will not only tone arms, shoulder and back, it gives abs a challenging workout too.The Powerhouse Fitness warranty extension is your safety net against material, construction and production faults that occur after the manufacturer's warranty or guarantee has expired. The chrome-plated handle is fully knurled and straight, to provide maximum grip, just like a commercial-grade Dumbbell. Or the Bodymax Selectabell SB500 Weight Bench which features storage compartments for your kettlebells and Selectabells!